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3 Days in Haridwar for Adventure Trip
Haridwar isn't just about spirituality; it's a playground for thrill-seekers too. I've spent countless weekends here rafting down the Ganges, trekking through Rajaji National Park, and soaking in the lively vibe of the ghats. This itinerary packs in the best adventures without missing the city's soul.
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Day 1
Day 1 in Haridwar
Start your journey in Haridwar with its spiritual heart, exploring iconic ghats, temples, and the famous Ganga Aarti. Dive into the local culture and flavors with a mix of must-see sights and authentic food stops.
Activities
Morning at Har Ki Pauri
Begin your day at Har Ki Pauri, the most sacred ghat in Haridwar. Watch devotees take holy dips in the Ganges and soak in the serene morning vibes. The ghat is believed to be where Lord Vishnu left his footprint, making it a deeply spiritual spot.
- Carry a small towel if you plan to dip your feet in the Ganges.
- Avoid weekends if you prefer fewer crowds.
Visit Mansa Devi Temple
Take the cable car or hike up to Mansa Devi Temple, perched on Bilwa Parvat. The temple is dedicated to Goddess Mansa Devi, believed to fulfill wishes. The panoramic view of Haridwar from the top is breathtaking.
- Bring a small thread to tie a wish at the temple tree.
- The hike is steep but rewarding—wear comfortable shoes.
Evening Ganga Aarti at Har Ki Pauri
Return to Har Ki Pauri in the evening for the mesmerizing Ganga Aarti. Priests perform rituals with fire lamps, chanting hymns as the sun sets. The atmosphere is electric, with floating diyas illuminating the river.
- Keep your belongings secure—it gets crowded.
- Silence your phone to respect the rituals.
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Day 2
Day 2 in Haridwar
A mix of spiritual sites, local markets, and a peaceful retreat to the riverbanks for a quieter experience away from the crowds.
Activities
Chandi Devi Temple Trek
Start your day with a short but rewarding trek up Neel Parvat to Chandi Devi Temple. The 3 km uphill path is lined with lush greenery and offers stunning views of Haridwar. If you're not up for the hike, take the cable car instead. The temple itself is serene, dedicated to Goddess Chandi, and the morning atmosphere is perfect for quiet reflection.
- Carry water and wear comfortable shoes for the trek.
- The cable car opens at 7:30 AM—arrive early to beat the crowds.
Explore Moti Bazaar & Jwalapur Market
Dive into Haridwar’s bustling local markets. Moti Bazaar is famous for its brassware, religious souvenirs, and handmade jewelry. Jwalapur Market, slightly less touristy, is where locals shop for spices, sweets, and traditional Uttarakhandi handicrafts. Don’t miss trying fresh jalebis from a street vendor—they’re legendary here.
- Bargain politely—prices are often inflated for tourists.
- Try the kachoris at Shiv Misthan Bhandar in Jwalapur.
Quiet Time at Bhimgoda Kund & Ashrams
Escape the hustle by heading to Bhimgoda Kund, a peaceful water tank linked to the Mahabharata. Nearby, explore the serene ashrams like Sapt Rishi Ashram or Parmarth Niketan. If you’re lucky, you might catch an evening yoga session or a casual discourse by the Ganga.
- Dress modestly when visiting ashrams.
- Check ashram notice boards for impromptu events or talks.
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Day 3
Hidden Gems of Haridwar
A relaxed day exploring lesser-known spots and local flavors in Haridwar, perfect for soaking in the city's quieter side.
Activities
Morning at Shanti Kunj & Patanjali Yogpeeth
Start your day with a peaceful visit to Shanti Kunj, a serene ashram known for its spiritual ambiance and lush gardens. Later, head to Patanjali Yogpeeth, a modern yoga and Ayurveda center founded by Baba Ramdev. Even if you're not into yoga, the campus is worth a stroll for its clean, green spaces and the chance to see Ayurvedic products being made.
- Wear comfortable shoes for walking around Patanjali's large campus
- Try the herbal tea at Patanjali's canteen—it's refreshing!
Local Bites & Crafts in Kankhal
Kankhal, a quieter part of Haridwar, is perfect for trying authentic local food without the tourist crowds. Stop by small eateries for piping hot kachoris or aloo puri. Then, browse the area's tiny shops for handmade wooden toys and rudraksha beads—great souvenirs you won't find in the main markets.
- Look for the small stall near the temple selling fresh jalebis—they're legendary here
- Bargaining is expected in craft shops, but keep it friendly
Sunset by the Ganges at Gau Ghat
Skip the crowds of Har Ki Pauri and head to Gau Ghat, where locals go for quiet evening dips. Watch devotees perform rituals as the sun sets, or just sit on the steps with a cup of chai from a nearby vendor. It's the perfect way to unwind after days of temple-hopping.
- The ghat has fewer lights than Har Ki Pauri—carry a phone torch if staying late
- Respect ongoing rituals; photography is fine but maintain distance