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3 Days in Badrinath for a Simple Food Trip
Badrinath isn't just about spirituality—it's a hidden gem for food lovers who enjoy simple, hearty mountain meals. Over three days, you'll taste everything from piping hot aloo ke gutke to sweet badri halwa, all while soaking in the serene Himalayan vibes. I've eaten my way through these streets and can't wait to share the best spots with you.
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Day 1
Day 1 in Badrinath
Start your Badrinath journey with its spiritual heart and local flavors, visiting the iconic temple and nearby spots while savoring authentic Garhwali cuisine.
Activities
Badrinath Temple Darshan
Begin your day early with a visit to the sacred Badrinath Temple, one of the Char Dham pilgrimage sites. The temple, dedicated to Lord Vishnu, is nestled between the Nar and Narayana mountain ranges. The morning aarti is a serene experience, with the sound of temple bells and chants filling the crisp mountain air. Don’t miss the hot water spring, Tapt Kund, just below the temple—locals believe a dip here purifies the soul.
- Dress modestly as it’s a religious site.
- Carry a small towel for Tapt Kund.
Explore Mana Village
A short drive from Badrinath, Mana Village is the last inhabited village before the Indo-Tibetan border. Walk through its narrow lanes lined with stone houses, visit the Vyas Gufa (cave where Maharishi Vyas is said to have composed the Mahabharata), and the Saraswati River’s origin point. The village is also known for its handmade woolen items—pick up a shawl or socks from the local women’s cooperative.
- Try the local buckwheat pancakes at a village stall.
- Wear sturdy shoes for uneven paths.
Lunch at a Local Dhaba
Head back to Badrinath for a hearty lunch at one of the small dhabas near the temple. These no-frills spots serve homely Garhwali meals—think steaming bowls of kafuli (spinach curry), bhang ki chutney (hemp seed paste), and mandua ki roti (finger millet bread). The flavors are earthy and comforting, perfect after a morning of exploration.
- Ask for gahat (horse gram) soup if available—it’s a local winter favorite.
- Cash only; ATMs are scarce.
Must Try Foods
Transportation
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Day 2
Day 2 in Badrinath
A mix of spiritual sites, scenic beauty, and local flavors to dive deeper into Badrinath's charm.
Activities
Morning at Tapt Kund
Start your day with a dip in the natural hot springs of Tapt Kund, believed to have healing properties. Located right below the Badrinath Temple, the warm waters are perfect for a refreshing soak. Locals swear by its therapeutic benefits, especially after a long journey.
- Carry a towel and change of clothes
- Avoid jewelry as the sulfur water can tarnish it
Breakfast at Mathura Restaurant
Head to this no-frills local spot known for its piping hot aloo parathas and sweet, milky chai. The butter-laden parathas are a favorite among pilgrims and travelers alike. The rustic vibe and friendly staff make it a great place to fuel up for the day.
- Try their homemade mango pickle
- Cash only, so carry small notes
Hike to Vasudhara Falls
A scenic 5 km trek from Mana Village leads you to the stunning Vasudhara Falls, where water cascades from a height of 400 feet. The trail offers breathtaking views of the Himalayas and is dotted with colorful prayer flags. Legend says the waterfall avoids those with impure hearts—so if the water stops flowing as you approach, you might want to reflect!
- Wear sturdy shoes—the path can be rocky
- Carry water and snacks—no shops on the trail
Must Try Foods
Transportation
Day 3
Day 3 in Badrinath
A relaxed day exploring hidden gems and savoring local flavors, with a mix of nature and culture.
Activities
Morning at Bheem Pul and Saraswati River
Start your day with a short walk to Bheem Pul, a natural rock bridge over the Saraswati River. According to legend, it was placed by Bheem from the Mahabharata. The river itself is considered sacred, and the spot is peaceful, perfect for some quiet time. The surrounding views of the Himalayas are stunning.
- Wear comfortable shoes for the rocky path
- Carry a small bottle to collect holy water from the river if you wish
Breakfast at Mana Village Café
Head back to Mana Village for a hearty breakfast at a small, family-run café. Try their aloo paratha with homemade butter and a cup of steaming chai. The café is cozy, with locals often stopping by, giving you a chance to chat and learn more about the village life.
- Ask for their special mint chutney with the paratha
- Try the local buckwheat pancakes if available
Visit to Vyas Gufa and Ganesh Gufa
After breakfast, take a short walk to Vyas Gufa, a cave where sage Vyas is said to have composed the Mahabharata. Nearby is Ganesh Gufa, where Lord Ganesh wrote the epic as Vyas narrated it. The caves are small but spiritually significant, with a quiet, meditative atmosphere.
- Carry a flashlight as the caves can be dimly lit
- Respect the silence as it’s a place of worship