Uttar Pradesh
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3 Days in Prayagraj for a Food Trip
Prayagraj is a hidden gem for food lovers, offering a mix of traditional Awadhi flavors and street food delights. From spicy chaat to melt-in-your-mouth kebabs, this city has something to satisfy every craving. I’ve spent countless hours exploring its bustling lanes and hole-in-the-wall eateries, and this itinerary covers the best bites you shouldn’t miss.
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Day 1
Day 1 in Prayagraj
Kick off your Prayagraj adventure with its most iconic sights and flavors, from spiritual landmarks to mouthwatering street food.
Activities
Triveni Sangam & Boat Ride
Start your day at the sacred Triveni Sangam, where the Ganges, Yamuna, and mythical Saraswati rivers meet. Take a colorful boat ride at sunrise to witness pilgrims performing rituals and see the distinct colors of the merging rivers. The morning light makes this spiritual experience even more magical.
- Bargain firmly with boat operators
- Carry a scarf to cover your head if visiting temples afterward
Khusro Bagh & Local Breakfast
Explore the serene Khusro Bagh, a walled garden with stunning Mughal-era tombs. Then, head to nearby Netram Ki Thele for their legendary bedmi puri - fluffy fried bread served with spicy potato curry and tangy jalebi. This combo is a Prayagraj breakfast institution.
- Try the 'special' bedmi puri with extra aloo sabzi
- Tombs are closed during noon prayers
Allahabad Fort & Street Food Crawl
Visit the massive Allahabad Fort built by Akbar, then stroll through the bustling Chowk area. Sample local favorites like tamatar chaat (spiced tomato curry), basket chaat (crispy fried dough with toppings), and the city's famous rabri falooda at iconic stalls like Raja Ram Lassi and Shukla Chaat House.
- Fort's Akshaya Vat (immortal banyan tree) is must-see
- Street food stalls get crowded by evening - go early
Must Try Foods
Transportation
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Day 2
Prayagraj Heritage & Flavors
A day diving into Prayagraj's rich history and savoring its iconic street food, blending heritage walks with culinary delights.
Activities
Anand Bhavan & Swaraj Bhavan
Start your morning at the ancestral home of the Nehru family, now a museum filled with freedom struggle memorabilia. The adjacent Swaraj Bhavan (formerly known as Anand Bhavan) was the headquarters of the Indian National Congress. Walking through these buildings feels like flipping through pages of India's independence history, with original letters, photographs, and personal artifacts on display.
- Hire the audio guide for detailed stories behind exhibits
- The upstairs rooms have the most personal family artifacts
Chowk Market Food Walk
Head to the chaotic lanes of Chowk for a midday food adventure. This is where locals shop and eat, with century-old stalls serving Prayagraj's signature dishes. Try the melt-in-your-mouth 'bedmi puri' with spicy aloo sabzi, followed by jalebi so hot it crackles when dipped in milk. End with the famous 'thandai' near Kalyani Devi Temple – some shops still use stone grinders for their spice mix.
- Look for stalls with the longest local queues
- Carry cash – most places don't accept digital payments
Allahabad Museum & Alfred Park
Spend the late afternoon at Uttar Pradesh's oldest museum, housing rare artifacts from the 2nd century BC to modern times. The archaeology section's Gupta-era sculptures are stunning. Afterwards, relax at Alfred Park (officially Chandrashekhar Azad Park), where the revolutionary was martyred. Locals gather here for evening walks under ancient trees.
- Don't miss the miniature painting gallery upstairs
- The park's central white pavilion marks Azad's last stand
Must Try Foods
Transportation
Day 3
Prayagraj's Hidden Gems & Local Bites
A relaxed day exploring lesser-known spots and savoring authentic Prayagraj flavors, from serene gardens to bustling local eateries.
Activities
Morning at Company Garden & Hanuman Temple
Start your day with a peaceful stroll through Company Garden, a lush green escape in the heart of the city. Don't miss the ancient Hanuman Temple inside, where locals tie sacred threads for wishes. The garden's colonial-era charm and quiet corners make it perfect for morning relaxation.
- Carry small change for temple offerings
- Try fresh coconut water from vendors outside
Breakfast at Netram Ki Mithai & Chai
Head to this 80-year-old institution for Prayagraj's most famous kachori-sabzi breakfast. Their fluffy bedai (lentil-stuffed kachori) with spicy potato curry is legendary. Pair it with their special masala chai served in traditional kulhads (clay cups). The marble-top tables and vintage vibe add to the experience.
- Go early as they often sell out by 11 AM
- Try their unique khoya-filled samosa for dessert
Evening at Saraswati Ghat & Local Food Walk
Skip the crowded Sangam and visit this quieter ghat with beautiful Ganga views. Watch locals perform evening aarti as the sun sets. Then explore the nearby lanes for street food gems - from crispy jalebi at Hari Ram & Sons to spicy chaat at Shreeji Chaat Bhandar. End with malaiyo, Prayagraj's famous winter dessert (seasonal).
- Wear slip-on shoes for ghat visits
- Ask vendors to make chaat less spicy if needed