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3 Days in Jalandhar for a Food Trip
Jalandhar is where Punjab's heart beats through its food. I've spent years eating my way through its streets and dhabas, and this itinerary covers the best bites from morning to night. From sizzling tandoori dishes to creamy lassi, you'll taste why this city is a food lover's dream.
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Day 1
Day 1 in Jalandhar
Kick off your Jalandhar food journey with the city's most iconic spots, blending history, culture, and unbeatable Punjabi flavors.
Activities
Breakfast at Haveli
Start your day like a true Punjabi with a hearty breakfast at Haveli, a legendary spot known for its stuffed parathas and lassi. The buttery aloo and gobi parathas here are legendary, served with fresh white butter and tangy pickles. The vibe is rustic, with traditional decor that makes you feel like you're dining in a Punjabi village home.
- Try the sweet lassi—it’s thick and topped with malai (cream)
- Ask for a mix of pickles—their mango and carrot ones are fantastic
Explore Devi Talab Mandir
After breakfast, head to Devi Talab Mandir, one of Jalandhar’s most revered temples. The temple complex is serene, with a sacred pond and beautiful architecture. It’s a great place to soak in the spiritual side of Punjab. Don’t miss the small stalls outside selling prasad and local sweets like pinni.
- Dress modestly—cover your shoulders and knees
- Visit the nearby gurudwara for a peaceful contrast
Lunch at Pehalwan’s Dhaba
No trip to Jalandhar is complete without a meal at Pehalwan’s, a no-frills dhaba that’s been serving legendary Punjabi food for decades. Their tandoori chicken and dal makhani are must-tries, cooked in pure desi ghee. The ambiance is simple, but the flavors are unforgettable. Pair your meal with a chilled glass of chaas (buttermilk).
- Order the extra-butter naan—it’s worth the calories
- Try their homemade gajar ka halwa if it’s in season
Must Try Foods
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Day 2
Day 2 in Jalandhar
Dive deeper into Jalandhar’s culture with visits to iconic landmarks, a taste of legendary street food, and a peek into the city’s sporting legacy.
Activities
Visit Wonderland Theme Park
Start your day with some fun at Wonderland, one of North India’s largest amusement parks. It’s a hit with families and thrill-seekers alike, with rides like the roller coaster and wave pool. The park also has lush gardens, making it a great place to relax.
- Weekdays are less crowded than weekends.
- Carry sunscreen and water—shade is limited in some areas.
Lunch at Ahuja No. 1
Head to Ahuja No. 1, a legendary spot for Punjabi comfort food. Their butter chicken and dal makhani are creamy and rich, while the tandoori rotis are perfectly charred. The no-frills setting keeps the focus on the food.
- Try their lassi—it’s thick and lightly sweetened.
- Cash is preferred; some card machines may not work.
Explore Sports Goods Market
Jalandhar is famous for its sports goods, especially cricket equipment. Stroll through the bustling markets near Guru Gobind Singh Stadium, where shops handcraft bats, balls, and kits. You might even spot a pro player picking gear!
- Bargain politely—prices are often negotiable.
- Look for shops with ‘SS’ or ‘SG’ brands—they supply international teams.
Must Try Foods
Transportation
Day 3
Day 3 in Jalandhar
A relaxed day exploring Jalandhar's hidden gems, from historic sites to local markets and unforgettable food spots.
Activities
Visit Imam Nasir Masjid
Start your day with a visit to the serene Imam Nasir Masjid, a beautiful mosque known for its stunning architecture and peaceful ambiance. It’s a lesser-known spot but holds great historical significance. The intricate designs and quiet surroundings make it a perfect place for reflection.
- Dress modestly as it’s a religious site
- Carry a scarf or shawl for women
Explore Company Bagh
Head to Company Bagh, a charming public garden with lush greenery and a laid-back vibe. It’s a favorite among locals for morning walks and picnics. The garden also houses a small zoo and a toy train, making it a great spot for families. Don’t miss the old British-era structures scattered around the park.
- Visit early to avoid the afternoon heat
- Try the fresh coconut water from vendors inside the park
Lunch at Bittu Meat Wala
No trip to Jalandhar is complete without trying the legendary mutton dishes at Bittu Meat Wala. This iconic eatery is famous for its tender, flavorful mutton preparations, especially the mutton curry and tandoori chops. The no-frills setting lets the food take center stage.
- Arrive early as it gets crowded during lunch
- Pair your meal with buttery naan or rumali roti