Meghalaya
Explore the beauty, culture, and attractions of Meghalaya.
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3 Days in Shillong for an Adventure Trip
Shillong is the perfect mix of stunning landscapes and thrilling activities. I've spent countless weekends here, and each time I discover something new. From waterfalls that take your breath away to living root bridges that feel like something out of a fairy tale, this place never gets old. The local Khasi culture adds so much warmth to the experience, and the food is something you'll crave long after you leave.
Trip Highlights
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Day 1
Day 1 in Shillong
Kick off your Shillong trip with its most iconic spots, from breathtaking viewpoints to bustling local markets, and savor the flavors of Khasi cuisine.
Activities
Shillong Peak Sunrise & City Views
Start your day early with a drive up to Shillong Peak, the highest point in the city. The panoramic views of the rolling hills and the city below are magical at sunrise. On clear days, you can even spot the Himalayas in the distance. Don’t miss the quirky 'Monolith' viewpoint shaped like a giant mushroom.
- Carry a light jacket—it can get chilly up here even in summer
- Weekdays are less crowded than weekends
Ward’s Lake Stroll & Boating
Head to Ward’s Lake, a serene spot right in the heart of Shillong. Walk across its charming wooden bridge, rent a paddleboat, or just relax by the water. The landscaped gardens around the lake are perfect for a lazy morning. Locals love feeding the resident fish and ducks—join in if you’re feeling playful!
- Try the fresh coconut water sold by vendors near the entrance
- Visit early to avoid the midday crowd
Police Bazaar & Local Lunch
Dive into Shillong’s most famous market, Police Bazaar. It’s a mix of traditional Khasi handicrafts, modern shops, and street food stalls. Pick up souvenirs like bamboo crafts or Naga shawls, then grab lunch at a local eatery. Try 'Jadoh' (Khasi rice with pork) or 'Dohneiiong' (pork with black sesame)—both are staples here.
- Bargain gently at smaller shops—it’s expected
- Trattoria and City Hut Family Dhaba are great for authentic Khasi food
Must Try Foods
Transportation
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Day 2
Day 2 in Shillong
Dive deeper into Shillong's natural beauty and cultural charm with waterfalls, sacred forests, and a taste of local life.
Activities
Elephant Falls & Local Tea Break
Start your day with the stunning three-tiered Elephant Falls, just 12 km from the city center. The lush greenery and cascading water make it a refreshing stop. Afterward, head to a nearby tea stall for a cup of Shillong’s famous locally grown tea, often paired with buttered bread or steamed momos.
- Wear sturdy shoes—the steps near the falls can be slippery.
- Try the ginger tea—it’s a local favorite for chilly mornings.
Mawphlang Sacred Forest Walk
A short drive (25 km) takes you to Mawphlang, one of Meghalaya’s most revered sacred forests. Walk with a local Khasi guide who’ll share stories about the ancient monoliths and rituals tied to this untouched woodland. The moss-covered stones and towering trees feel like stepping into a fairy tale.
- Respect the local customs—don’t remove anything from the forest.
- Carry a light jacket—it’s often misty and cooler here.
Don Bosco Museum & Late Afternoon Cafes
Wrap up the day at the Don Bosco Museum, a treasure trove of Northeast India’s tribal heritage. The seven-floor building showcases traditional artifacts, clothing, and even a skywalk with panoramic views. Afterward, unwind at one of Shillong’s cozy cafes like Café Shillong or Dylan’s Café, where live music and Khasi-inspired snacks (like jadoh rice balls) set the mood.
- Don’t miss the museum’s rooftop view—it’s quieter than Shillong Peak.
- Ask for the day’s special at cafes—they often feature local ingredients.
Must Try Foods
Transportation
Day 3
Hidden Gems of Shillong
A relaxed day uncovering Shillong's lesser-known spots, from a peaceful garden to a quirky museum and a local market with unique finds.
Activities
Morning at Lady Hydari Park
Start your day with a quiet walk in this charming colonial-era park, known for its well-kept rose garden and mini zoo. The park has a nostalgic vibe with its old-world benches and shady trees—perfect for a slow morning. Keep an eye out for the resident peacocks strutting around.
- Bring a book if you want to sit and enjoy the calm
- The mini zoo is basic but fun for kids
Air Force Museum & Local Lunch
A quirky little museum showcasing vintage aircraft, uniforms, and aviation history. It’s small but fascinating, especially if you’re into planes. Afterward, head to a nearby local eatery for a hearty Khasi thali—think rice, smoked pork, dal, and bamboo shoot curry.
- Ask the staff about the stories behind the exhibits—they’re happy to share
- Try the tungrymbai (fermented soybean chutney) with your meal
Iewduh Market & Evening Coffee
Wrap up your trip with a visit to Shillong’s oldest market, where locals shop for everything from fresh produce to handmade bamboo crafts. It’s bustling but not touristy—great for picking up spices or a woven shawl. End the day at a cozy café nearby with Meghalaya’s own locally grown coffee.
- Bargain gently—prices are already fair
- Look for the stalls selling black sesame sweets—a local favorite