Meghalaya
Explore the beauty, culture, and attractions of Meghalaya.
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2 Days in Nongstoin for a Nature Trip
Nongstoin is a hidden gem in Meghalaya, perfect for those who love quiet, untouched nature. The rolling hills, clear rivers, and lush forests make it a great escape from city life. I've spent time here just soaking in the peaceful vibes and exploring the lesser-known spots that most tourists miss.
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Day 1
Day 1 in Nongstoin
A day filled with stunning waterfalls, serene lakes, and local flavors in the heart of Meghalaya.
Activities
Visit Langshiang Falls
Start your day with a trip to Langshiang Falls, one of the tallest waterfalls in Meghalaya. The cascading water against the lush green backdrop is breathtaking. The hike to the falls is moderate, but the view is worth every step. Bring a camera—this spot is a photographer’s dream.
- Wear sturdy shoes for the hike
- Carry water and snacks—there are no shops nearby
Relax at Nongkhnum Island
Head to Nongkhnum Island, the largest river island in Meghalaya. The sandy banks and clear waters make it a perfect spot to unwind. Locals often picnic here, and you might even see kids swimming in the shallow parts. It’s a great place to soak in the peaceful vibe of the Khasi hills.
- Pack a picnic—it’s a great spot for lunch
- Don’t forget sunscreen—the sun can be strong
Explore Nongstoin Market
Wrap up your day with a stroll through Nongstoin Market. It’s a lively place where locals sell fresh produce, handmade crafts, and traditional Khasi spices. Try bargaining for souvenirs or just enjoy the bustling atmosphere. The market is also a great spot to sample local street food.
- Try the local smoked meats—they’re a specialty
- Carry small change for easier transactions
Must Try Foods
Transportation
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Day 2
Day 2 in Nongstoin
Discover more of Nongstoin's natural beauty and local culture with a mix of scenic spots and authentic experiences.
Activities
Hike to Mawthadraishan Peak
Start your day with a refreshing hike to Mawthadraishan Peak, the highest point in West Khasi Hills. The trail offers stunning views of rolling hills and valleys. On a clear day, you can even spot the plains of Bangladesh. The hike is moderate, so wear comfortable shoes and carry water.
- Bring a light jacket; it can get windy at the peak
- Local guides can share interesting stories about the area
Visit Umladkhur Cave
Explore the mysterious Umladkhur Cave, a lesser-known but fascinating spot. The cave has a small stream running through it and is surrounded by lush greenery. Locals believe it has spiritual significance, and the atmosphere is serene. The entrance is narrow, so be prepared to squeeze through at some points.
- Carry a flashlight or use your phone's torch
- Wear sturdy shoes; the path can be slippery
Lunch at a Local Khasi Kitchen
Head back to Nongstoin town for a hearty Khasi meal at a small, family-run eatery. Try dishes like jadoh (red rice with pork), doh neiiong (pork with black sesame), and tungrymbai (fermented soybean curry). The flavors are bold and authentic, a true taste of Meghalaya.
- Ask for recommendations; locals love to share their favorites
- Don’t miss the side of pickled bamboo shoots