Kerala
Explore the beauty, culture, and attractions of Kerala.
Top Attractions
3 Days in Munnar for a Food Trip
Munnar isn't just about tea plantations and misty hills—it's a hidden gem for food lovers. Over three days, you'll taste everything from spicy Kerala curries to delicate local sweets, all while soaking in the cool mountain air. I've put together this itinerary based on my favorite spots, where the flavors are as fresh as the surroundings.
Trip Highlights
Best Time to Visit
Share Your Adventure
Spread the word about this amazing trip!
Day 1
Day 1 in Munnar
Kick off your Munnar adventure with its most iconic sights and flavors, from sprawling tea gardens to local Kerala bites.
Activities
Tea Garden Walk at Kolukkumalai
Start your day with a sunrise walk through the world's highest organic tea estate. The rolling green hills and crisp morning air make it magical. Don’t miss the small tea factory tour to see how leaves become your morning brew.
- Wear sturdy shoes—paths can be slippery
- Carry water; limited shops en route
Breakfast at Saravana Bhavan
Refuel with a classic South Indian breakfast at this no-frills local favorite. Their crispy dosas with coconut chutney and steaming filter coffee are legendary among both locals and travelers.
- Try the 'ghee roast' dosa for extra flavor
- Arrive early—it gets crowded by 10 AM
Eravikulam National Park & Lunch
Spot endangered Nilgiri tahrs (mountain goats) and take in panoramic views of the Western Ghats. Post-safari, stop at a nearby toddy shop for a Kerala thali served on banana leaves—think fiery fish curry, tangy pickles, and fluffy red rice.
- Park closes Feb-Mar for lambing season
- Ask for 'karimeen pollichathu' (pearl spot fish) if available
Must Try Foods
Transportation
No destinations found for this itinerary
Day 2
Day 2 in Munnar
A mix of scenic spots and local flavors, from waterfalls to spice gardens and authentic Kerala meals.
Activities
Visit Attukad Waterfalls
Start your day with the stunning Attukad Waterfalls, a hidden gem surrounded by lush greenery. The short hike to the falls is worth it for the refreshing mist and photo ops. Best visited in the morning when the light hits the water just right.
- Wear sturdy shoes for the rocky path
- Carry a raincoat or quick-dry clothes—you might get splashed
Spice Garden Tour
Head to one of Munnar’s aromatic spice gardens to see how cardamom, pepper, and vanilla grow. The guided tours are eye-opening—you’ll smell and taste fresh spices straight from the plants. Some farms even let you grind your own masala blend to take home.
- Ask about the medicinal uses of spices—locals swear by them
- Buy spices here—they’re fresher and cheaper than tourist shops
Lunch at Gurubhavan
Dig into a proper Kerala thali at this no-frills local favorite. Their banana-leaf meals come with fiery fish curry, earthy sambar, and endless refills of rice. Don’t miss the payasam (sweet pudding) for dessert.
- Try the toddy (palm wine) if you’re feeling adventurous
- Go early—it gets packed with office crowds by 1:30 PM
Must Try Foods
Transportation
Day 3
Day 3 in Munnar
A relaxed day exploring hidden gems and local flavors, from a quiet morning at a lesser-known viewpoint to a hands-on cooking experience and a memorable farewell dinner.
Activities
Sunrise at Pothamedu Viewpoint
Skip the crowded Top Station and head to Pothamedu Viewpoint for a peaceful sunrise over the tea plantations. The mist rolling over the hills as the sun comes up is magical, and you’ll often have the place to yourself. Bring a thermos of chai and enjoy the quiet.
- Wear a light jacket—mornings can be chilly
- Stop by a local bakery on the way back for fresh banana bread
Kerala Cooking Class with a Local Family
Spend the late morning learning to cook Kerala staples like appam, fish moilee, or avial in a local home. The host, usually a home cook with generations of recipes, will walk you through spice blending and coconut-based techniques. You’ll eat what you make—a rewarding lunch.
- Ask to grind fresh coconut in the traditional stone mortar
- They’ll likely share the recipes—bring a notebook
Evening at Lockhart Tea Museum & Factory
Most visitors rush through tea factories, but Lockhart’s small museum and guided tasting session let you appreciate Munnar’s tea heritage. You’ll compare flushes, learn why ‘orthodox’ tea matters here, and sip rare varieties not sold commercially.
- Buy tea directly from the factory store—prices are lower than in town
- Try the ‘moonlight tea’ if available