
Himachal Pradesh
Explore the beauty, culture, and attractions of Himachal Pradesh.
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3 Days in Manali for an Adventure Trip
Manali is the perfect spot for anyone looking to mix outdoor thrills with stunning mountain views. I've spent countless weekends here, and each time I discover something new. From river rafting in the Beas to trekking through pine forests, this place never gets old. The vibe is relaxed, the food is hearty, and the scenery is straight out of a postcard.
Trip Highlights
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Day 1
Day 1 in Manali
Kick off your Manali trip with its most iconic spots, from spiritual vibes at Hadimba Temple to the bustling Mall Road and the serene Vashisht Hot Springs.
Activities
Hadimba Temple & Nature Walk
Start your day at the unique Hadimba Temple, surrounded by cedar forests. The pagoda-style architecture and peaceful vibes make it a must-visit. Afterward, take a short nature walk in the nearby Van Vihar park for stunning views of the mountains.
- Dress modestly as it's a religious site
- Carry water for the nature walk
Explore Mall Road & Lunch
Head to Mall Road, the heart of Manali, for shopping and people-watching. Pick up local woolens, handicrafts, or try some piping hot momos from street vendors. Stop for lunch at Johnson's Cafe, a cozy spot known for its Tibetan and continental dishes.
- Bargain politely at shops
- Try the apricot jam at local stalls
Vashisht Hot Springs & Temple
Wrap up your day with a relaxing dip in the natural sulfur springs at Vashisht village. The warm waters are perfect after a day of exploring. Don't miss the ancient Vashisht Temple nearby with its intricate stone carvings.
- Carry a change of clothes
- Separate timings for men/women
Must Try Foods
Transportation
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Day 2
Manali Mountains & Markets
A mix of breathtaking mountain views and local market vibes, with some adrenaline-pumping activities thrown in.
Activities
Rohtang Pass or Solang Valley
Head to either Rohtang Pass (if open) for stunning Himalayan views or Solang Valley for adventure sports. Rohtang offers snow-capped peaks and high-altitude lakes, while Solang is perfect for paragliding, zorbing, or just soaking in the valley views. Check road conditions beforehand as Rohtang often closes due to weather.
- Carry warm layers - it's much colder up high
- Book adventure activities through reputable operators
Old Manali Cafe Hopping
After the mountains, unwind in Old Manali's quirky cafe scene. Start at Drifters' Inn for their legendary apple pie, then wander to Cafe 1947 by the river for live music. The narrow lanes here are full of hidden bakeries and Tibetan momo stalls.
- Try the local siddu (steamed bread) at small eateries
- Cash works better than cards in most cafes
Sunset at Nehru Kund
A peaceful end to the day at this natural spring where Nehru supposedly drank water. The Beas River gushes nearby, and the evening light paints the valley golden. It's quieter than most Manali spots, with locals often picnicking here.
- Combine with a stop at the nearby Rahala Falls
- Wear sturdy shoes - the rocks near the river can be slippery
Must Try Foods
Transportation
Day 3
Hidden Gems of Manali
A relaxed day uncovering lesser-known spots and local flavors, perfect for winding down your Manali trip.
Activities
Morning at Jogini Falls
Skip the crowds and head to this serene waterfall, a short trek from Vashisht village. The path winds through apple orchards and pine forests, offering glimpses of local life. The falls themselves are stunning, especially in the morning light. Pack a picnic or just enjoy the sound of rushing water.
- Wear sturdy shoes - the trail can be slippery
- Carry water - no shops along the way
Lunch at a Family-Run Dhaba
Forget fancy cafes - today we're eating where the locals do. Try a tiny roadside dhaba (look for ones with trucks parked outside) for authentic Himachali thali. Expect steaming rajma chawal, kadhi, and siddu (local bread) with ghee. The smoky flavors and warm hospitality make this a real highlight.
- Point to what others are eating if unsure what to order
- Cash only - most don't accept cards
Evening Walk in Naggar
This quiet village feels worlds away from Manali's bustle. Wander past traditional stone houses with slate roofs, visit the quirky Nicholas Roerich art gallery, and end at Naggar Castle for sunset views over the valley. The castle's cafe serves excellent local apple juice.
- Shared taxis run regularly from Manali bus stand
- Try the fresh trout at a riverside cafe if hungry