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3 Days in Panaji for a Laid-Back Trip
Panaji is the perfect place to slow down and enjoy Goa's easygoing vibe without the crowds of the beach towns. I love wandering its colorful streets, sipping coffee by the river, and soaking up the mix of Portuguese and Indian culture. This itinerary keeps things simple but shows you the best of the city.
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Day 1
Day 1 in Panaji
A relaxed introduction to Panaji, covering its most iconic spots, from historic churches to scenic riverside walks, with plenty of time to soak in the Goan vibe.
Activities
Explore Fontainhas
Start your day wandering through Fontainhas, Panaji's charming Latin Quarter. The narrow, winding streets are lined with colorful Portuguese-style houses, art galleries, and tiny cafes. Don’t miss the Chapel of St. Sebastian for a quick peek at its unique crucifix.
- Wear comfortable shoes—the streets are cobbled and uneven.
- Stop by 'Panjim Inn' for a coffee break in a heritage setting.
Visit the Church of Our Lady of the Immaculate Conception
This iconic whitewashed church, with its grand staircase and baroque architecture, is one of Panaji’s most photographed landmarks. The interior is serene, with a beautiful altar and stained-glass windows. It’s especially lively during Sunday mass.
- Dress modestly—shoulders and knees covered.
- Check if there’s a wedding or event—it’s a popular venue.
Riverside stroll and lunch at Mandovi
Head to the Mandovi Riverfront for a leisurely walk along the promenade. Watch local ferries and cruise boats glide by, and if you’re lucky, catch traditional Goan dance performances at the Kala Academy. Wrap up with lunch at 'Ritz Classic' for authentic Goan fish curry rice or pork vindaloo.
- Try the local Kingfish thali—it’s a highlight.
- Evenings here are livelier with sunset cruises, but save that for another day.
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Day 2
Panaji Heritage & Market Day
A mix of history, local markets, and Goan flavors, with a relaxed pace to soak in the city's charm.
Activities
Morning at Goa State Museum
Start your day with Goa's rich history at this underrated museum. The collection spans ancient artifacts, Portuguese-era relics, and traditional Hindu sculptures. Don't miss the wooden Christian iconography section—it's unique to Goa. The air-conditioned halls make it a comfortable morning stop.
- Photography requires a permit (₹50)
- Guides are available but not necessary—the displays are well-labeled
Panaji Municipal Market & 18th June Road
Dive into local life at this bustling market. The ground floor is all about fresh produce—smell the piles of kokum and see vendors sorting kingfish. Upstairs, hunt for cheap flip-flops and printed beach wraps. Then stroll down 18th June Road for quirky bookshops and the best bebinca (Goan layered cake) at Confeitaria 31 de Janeiro.
- Try the market's 'chana gathi' (spicy chickpea snack) from street vendors
- Bargain gently—prices are already reasonable
Sunset at Dona Paula Jetty
Head to this iconic viewpoint where the Zuari and Mandovi rivers meet the Arabian Sea. Skip the overhyped 'lovers' statue' and grab a feni cocktail from the shacks lining the road. Local fishermen often dock here—you might see them sorting the day's catch. The sea breeze picks up around 5 PM, making it wonderfully breezy.
- Wear sandals—the jetty stones get slippery
- Avoid weekends when it gets crowded with local families
Must Try Foods
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Day 3
Panaji Hidden Gems & Local Flavors
A relaxed day uncovering lesser-known spots and savoring authentic Goan flavors in Panaji.
Activities
Morning at Miramar Beach
Skip the crowded beaches and head to Miramar, Panaji's local beach. It's quieter, with golden sand and a view of the Mandovi River meeting the sea. Perfect for a peaceful morning walk or just lounging under the palms. The beachfront has small shacks serving fresh coconut water and light snacks.
- Wear comfortable sandals—the sand gets hot by late morning.
- Try 'bhutta' (grilled corn) from beach vendors for a quick local snack.
Goan Cooking Class & Lunch
Dive into Goan cuisine with a hands-on cooking class at a local home or small culinary school. Learn to make classics like fish curry with coconut or pork vindaloo, using traditional techniques. The best part? Enjoy your homemade meal for lunch. Many classes include a trip to the market to pick fresh ingredients, adding to the experience.
- Book in advance—classes fill up quickly.
- Ask about vegetarian options if needed; Goan cuisine is seafood-heavy.
Evening at Campal Gardens & Riverfront
Wrap up your trip with a leisurely evening at Campal Gardens, a lush green space along the Mandovi River. Locals come here to jog, picnic, or just unwind. Stroll along the promenade, watch boats glide by, and maybe spot dolphins if you're lucky. Nearby, the Kala Academy often hosts cultural performances—check their schedule for evening shows.
- Bring mosquito repellent—the gardens are serene but buggy at dusk.
- If you’re up for it, rent a bicycle to explore the riverside trails.