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3 Days in Panaji for a Fun Family Trip
Panaji is the perfect place for families looking to enjoy Goa without the crowds. With its laid-back vibe, beautiful riverside setting, and mix of culture and fun activities, there's something for everyone. I've spent countless weekends here with my own family, and these are the best ways to make the most of your time.
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Day 1
Day 1 in Panaji
Kick off your Goa trip with Panaji's top sights, from colorful streets to riverside charm and local flavors.
Activities
Stroll through Fontainhas
Start your morning in Panaji's Latin Quarter, where narrow lanes are lined with bright Portuguese-style houses. Peek into tiny art galleries, spot vintage bicycles propped against pastel walls, and stop at the iconic Panjim Inn for a quick coffee in their heritage courtyard.
- Wear comfy shoes - the cobbled streets are uneven
- Look for the hidden street art behind São Sebastião Chapel
Mandovi Riverfront & Dona Paula
Head to the lively Mandovi River promenade where local families gather. Watch colorful ferries chug to Divar Island, then take a short drive to Dona Paula viewpoint. The rocky outcrop offers panoramic views where the river meets the Arabian Sea - perfect for family photos with the iconic 'Love Story' statue.
- Try fresh sugarcane juice from riverside vendors
- Skip the crowded jetty - better views are near the old lighthouse
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Day 2
Day 2 in Panaji
A mix of history, culture, and local flavors, diving deeper into Panaji's charm with its iconic landmarks and authentic Goan experiences.
Activities
Explore Old Goa's Churches
Start your day with a visit to Old Goa, a UNESCO World Heritage Site just 20 minutes from Panaji. The Basilica of Bom Jesus, home to St. Francis Xavier's relics, is a must-see with its stunning Baroque architecture. Next, head to Sé Cathedral, one of Asia's largest churches, and admire its golden altar. The peaceful Church of St. Cajetan, modeled after Rome's St. Peter's Basilica, is perfect for quiet reflection.
- Dress modestly (shoulders/knees covered)
- Carry water – limited shops nearby
Panaji Market & Local Lunch
Head back to Panaji for a vibrant local experience at the Municipal Market. Wander through stalls piled with fresh tropical fruits, spices, and Goan pottery. Then, walk 5 minutes to Viva Panjim, a beloved family-run restaurant in a 150-year-old house. Try their melt-in-the-mouth fish curry rice or pork vindaloo – the perfect introduction to real Goan home cooking.
- Try the market's fresh kokum or cashew nuts
- Viva Panjim gets busy – arrive by 12:45 PM
Sunset at Miramar Beach
Wrap up your day at Panaji's closest beach, just 3 km from the city center. Miramar's golden sands are less crowded than North Goa's beaches, perfect for families. Watch local fishermen bring in their catch as the sun dips behind the Mandovi River. Kids can build sandcastles while you sip on fresh coconut water from beachside vendors.
- No swimming – strong currents
- Weekends get lively with local families
Must Try Foods
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Day 3
Day 3 in Panaji
A relaxed day diving into Panaji's hidden gems, from quirky museums to serene gardens and local flavors.
Activities
Morning at the Museum of Goa
Start your day at this offbeat art space showcasing contemporary Goan artists. The bright, airy galleries are perfect for families, with interactive exhibits and a playful vibe. Don't miss the sculpture garden out back.
- Ask about their artist residency programs - sometimes you can meet creators at work
- The cafe serves great kokum juice - perfect for a quick refreshment
Lunch at Viva Panjim
This family-run spot in a 150-year-old house serves the real deal - home-style Goan-Portuguese food. Try their cafreal (spicy herb-marinated chicken) or pork vindaloo that's got the perfect balance of heat and tang.
- Their bebinca (layered Goan dessert) is legendary - save room!
- Ask for the day's special - often includes fresh catch from the morning market
Evening at Campal Gardens
Wrap up your trip with locals at this riverside park. Kids can play on the well-maintained equipment while adults watch boats drift by on the Mandovi. Time it right and you might catch impromptu music performances near the bandstand.
- Street vendors sell amazing roasted peanuts - grab a packet
- Look for the hidden viewpoint near the western edge with bench seating